Stress
I would not say that I have been under the pump as far as career goes over the last 13 odd years. However the last 6 months have been the most stressful to the extent that my health charts have gone off the normal. Need to take some life lessons and get wise :-) Going off the Social media and sugar have helped. Keeping focus on what really matters and filtering out noise seems to be the trick. Also realized that I don't take well to close T20 matches especially if India is playing. Looks like watching the Ind-Oz match on Sunday may be a bad idea